TIME TRIAL RESULTS

WHAT WE HAVE TO OFFER

PowerWatts™ training system offers a unique group indoor cycling experience that allows many different individuals to train together at their own specific intensity. PowerWatts™ programs evaluate each client for power output, bike positioning and technique. This allows PowerCoaches to determine baseline values, then use specific training intensity for that individual within a group environment. In our system, we can have a complete beginner riding next to an advanced cyclist and it is still fun and challenging because each rider works at their own specific level.

THE PROGRAM

Certified and experienced PowerCoaches lead all instructional workouts that focus on Technique, Endurance and Power development. The PowerWatts program offers workouts that are 60minutes long, twice per week over a 26-week period. These fun, challenging and dynamic workouts are jam packed with specific intervals designed to improve fitness and performance.

 

WHO TRAINS WITH US

Our clients include Olympic gold medalists and world champions from a variety of sport disciplines, professional and masters level cyclists, recreational cyclists, multisport athletes, business professionals, and individuals who want to improve their overall fitness.